![]() ![]() ![]() I guess that's like meditation, maybe.Ħ). Try to steady your breathing, and be calm. I think you need to give it enough time to where your mind would wander off (but try to keep it from doing that).ĥ). Don't just follow the instructions on the post, give it only a few seconds, and give up or say it doesn't work. And if it doesn't feel like anything is working, then retry.But give it a little time before retrying.Ĥ). ![]() If your mind DOES wander off, try to re-focus it. I know it might be hard, but if you let it wander off, your mind isn't paying attention and it might not work.ģ). Try to not let your mind wander off from focusing on this. But when I kept trying often, sometimes, the warmth would get stronger. I've been asking questions for a long time and no one has helped at all -_- Sometimes, when I haven't tried in a long time, there would be little, or no warmth at all.
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